Weaving together support
for your nervous system
This space will dive into exploring and explaining what's happening in your nervous system, and how the things you experience every day may link back to your nervous system state (ex: people-pleasing, using your voice, expressing yourself, showing up authentically with friends and family, fear of judgement, confidence & leadership, etc.)
​
It partners education with experiential learning, so you can really dive into what your unique body and nervous system needs, and the tools that will serve it most.
​
You'll experience topics like:
-
An introduction to the nervous system
-
Somatics in business
-
Plant connection and somatics
-
Somatic ceremonies
You'll walk away not only understanding what can happen in your nervous system, but also with accessible tools and practices you can use as often as you need to help your nervous system feel resourced, supported, and nourished as you take on whatever changes, challenges, or creative endeavors life brings your way.
3 months of access to a virtual group space
Where recordings of various practices & tools will be shared. This is also a place you can receive continual support to apply the tools you're learning to the flow of your life.
Live, customized group calls
Where you get to try practices, tools, rituals and ceremonies that support your nervous system. The group is kept under eight people so you have a chance to share your experience, and receive customized guidance.
Four 1:1 sessions
So you have space to go even deeper into the themes and goals most meaningful to you.
In this space you'll have:
New groups start a couple times a year,
with call times to be determined based on the schedule of participants
Early-bird discount brings total cost to $1950 USD
($250 USD savings!)
with payment plans available
*First step is an intro chat, or you can send an email HERE with any questions you have.